Skin Health and Acne

Anti-aging medicine will never go out of style. When I was younger I used to wonder why it was always such a topic of conversation among the beautiful yet older women in my life. I understand now that it’s not …

Mold Exposure: Symptoms, Treatments and Testing Options

mold exposure - symptoms, treatments and testing

We are all somewhat familiar with mold: most of us have encountered at least one kind of visible mold, maybe in a basement or bathroom affected by water damage, or on food that’s gone bad in the fridge. Mold exposure …

How Nutrition Can Help Prevent and Treat Dementia

Dementia, as with numerous other diseases, can be linked to inflammation and increased oxidative damage. There can be many associated causes of neurodegeneration and dementia, a few of which include cardiovascular disease, chronic drug/alcohol/nutritional abuse, drug side-effects, as well as …

Food Sensitivity Testing

Food sensitivities are delayed reactions to specific foods that are triggered by IgG antibodies (a type of immune response).  In an IgG reaction, the IgG antibodies attach themselves to the food antigen and create an antibody-antigen complex. These complexes are …

Root Causes of Anxiety

Anxiety is pervasive. We all know someone in our inner circle of friends, family or colleagues who is currently suffering from anxiety. Symptoms and severity will vary, but in our culture today, anxiety is everywhere. The best definition I’ve ever …

Using ketones for Weight Loss

The best diet for weight loss isn’t a ‘diet’ at all. It’s a lifestyle change that happens gradually and can be sustained long term or indefinitely. The path to sustained weight loss won’t be the same for everyone as several …